How many times have you walked passed a mirror only to have a highly critical thought about yourself?
How many times have you thought or dreamed about doing something or changing something in your life only to talk you self out of it thinking you might not be good/strong/smart/pretty enough?
Have you every wished you could just wake up one morning feeling light and buzzing with joy happiness and excitement for the day ahead?
I know I used to feel exactly like that. And social media platforms didn’t help, because you easily find yourself comparing your life or yourself to what you see. But what you see has only been chosen to be shown.
Throughout my learning and instructor training for my BalletBeFit certification I got the opportunity to dive a little deeper into my soul.
This truly enabled me to let go of my own limiting self beliefs and understand what was really crushing my self confidence. The more I was able to get a healthy sense of self esteem the closer I felt to creating a life I love.
I wanted to pay this forward, so I put together a little ebook guide on self esteem along with a workbook containing simple steps to improve self esteem and self love.
So here is the link to download my unique Self Esteem bundle, it contains a guide, a workbook and 2 coloring pages, because coloring can be really soothing and help you gain some perspective.