LOVE, a central focus in our lives. Falling in love, being in love, loving this and loving that...stating the obvious here our attention is oriented towards the love we give out, the love receive from others but what about the love we give ourselves?
How would we feel if our spouse, our partner, our friend, our boss, our neigbour spoke to us the way we sometimes speak to ourselves. The little voices that come to you "oh you could have done that better"..."do more"..."can do better"..."look terrible"...
ENOUGH. STOP RIGHT NOW.
Our heart & soul are the first ones to hear our inner voice when we wake up, and the last when we go to sleep. To be happy to be healthy to be at ease and at peace we must must be caring loving and forgiving towards ourselves. We must protect and nurture our heart & soul.
THIS, STARTS NOW.
Forgive yourself, encourage yourself and praise yourself. Happiness & beauty from within is your stepping stone towards your FIT and FAB self.
If you don't show yourself the highest level of appreciation no one will do it for you. Rather than being your number one's worse enemy or toughest competitor BE YOUR NUMBER ONE FAN.
Look at you and look around you. You are unique. You are so special. Smile, you are beautiful. Celebrate who you are, bring your attention to being the very best of who you are as opposed to trying to be something else.
Self respect and self love come hand in hand.
If you respect yourself you will gain.
It's time for your to Step Into Your Shine, join me here!